Areas of Expertise
Counselling
As a psychotherapist and licensed clinical social worker specializing in mental health and addiction, I am dedicated to providing supportive and compassionate counseling services. My approach focuses on creating a safe and nonjudgmental space for individuals to explore their thoughts and emotions.
Cognitive Behavioural Therapy
Utilizing evidence-based cognitive behavioral therapy techniques, I work collaboratively with clients to identify and modify negative thought patterns and behaviors. My goal is to empower individuals to develop healthier coping strategies and achieve positive change in their lives.
Psychotherapy
Psychotherapy forms the cornerstone of my practice, where I integrate various therapeutic modalities to address the unique needs of each individual. I believe in the power of the therapeutic relationship to facilitate healing and personal growth, and I am committed to supporting clients on their journey towards emotional well-being.
My Approach
In my approach to therapy, I prioritize collaboration and individualized care. I strive to create a nurturing environment where clients feel heard, valued, and empowered. I am dedicated to providing comprehensive and personalized mental health support, and I continuously seek to enhance my professional skills to better serve those who entrust me with their care.
